End of season review: After a solid winter, I started 2016 all fired up with a target of the World Duathlon Championships in June, so not in my wildest dreams did I expect in Feb to be flying home from a Lanzarote training camp on crutches. After a stupid fall out running I’d damaged the…

As a Midlander I was super excited to be involved in the production of a promo video for VELO BIRMINGHAM – a brand new closed road 100 mile sportive coming to Birmingham on 24th September 2017.. click here http://www.velobirmingham.com/ to find out more and to watch the full video including me taking a selfie. Special…

Over the last few weeks things have finally started to click into place for me. I feel strong, I feel focused and I feel confident I’m going to end the season on a high.  But most importantly determined to put the disappointment of the start of this year behind me. Since that silly fall in…