End of season you say? No, it can’t be! After battling it out week in, week out for small gains, things are just starting to fall into place… My goals for this year were straightforward: podium at the European Duathlon Championships and a season of time trialling for 10 and 25-mile PBs and with coaching…

The day after a race is always a day of reflection and no matter how well things go you always feel a bit sad. Why? I suppose it’s the prospect of what next? All those months and the weeks of hard training and preparation and then it’s over… I won’t lie this race meant an…

In April 2014 I travelled to The Netherlands to represent Great Britain in the European Duathlon Championships. I knew I was in great shape and led from the first run before disaster struck when I hit a barrier and crashed. I went to get back on but my bike was in pieces. So at exactly…

Sat here on the plane travelling back from the European Championships I write this and ask myself why? Why now? What has prompted me to start blogging…? and why the hell would anyone want to hear from, in comparison to others, a pretty average athlete! Well I suppose it’s for that very reason… Quite good and…